I don't know what I’m going to say but, I know what's inside. This journey I’ve been on, and it's been a hell of a journey and it's been hell. I feel I’m on the backside of what I call an episode. A short period of time where my mental health is wildly erratic but... Paradoxically predictable.
Depression, wild mood swings and suicidal ideations (SI) are some of the things I know are going to happen... But I don’t know the duration or severity. These past three weeks have been some of the most difficult in the past year and a half. I used to be perplexed by the mood swings, depression, and SI. But through this difficulty I have the opportunity to grow and connect. This growth and connection is probably the most valuable thing I can take away.
I hope someone can find comfort knowing they’re NOT alone.
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