Hello everyone. My name is Jim Copeland and I'm starting this Blog to chronicle my story of mental illness, particularly CPTSD suffered from my military service. Those who suffer or know of someone who is suffering, understand the challenges and struggles that we face. We are not alone and it's my goal to spread awareness and hope.
I've found that trail running is one outlet for me to settle the mind. I also love to make trail running videos running in the mountains of Utah. I've found myself watching them over and over when I'm not in a good place.
It's my hope that you'll follow along and add your comments. With substantive dialogue and awareness we can save lives.
I Hope To See You Soon
To start the conversation, write about your experience with PTSD or someone you may know. We can learn from each other and heal together.
Sign up for the Blog to receive updates as their posted. Thank you, Jim.
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